The Risks of Trampolines in the Garden for Children

Trampolines are popular for children to enjoy, but they present significant safety risks. This article explores the potential hazards and the reasons why many experts advise against trampoline use at home for young children.

Real-Life Incidents of Trampoline Injuries

One of the most memorable experiences that stands out is the case of Tati, a 10-year-old gymnast. At her friend’s house, she tried to perform advanced tricks but unfortunately, she landed in a bush with thorns, resulting in a painful and traumatizing incident. This situation is not unique as trampoline injuries are common. Another instance occurred a few years ago when a friend’s 6-year-old daughter fell off an outdoor trampoline and fractured her leg. These incidents highlight the dangers associated with trampoline jumping.

Risks of Trampoline Jumping

According to the American Academy of Pediatrics, trampoline jumping poses a high risk of injury for children. The activity can result in sprains, fractures in the arms or legs, as well as head and neck injuries. To illustrate, I have personally experienced the consequences of trampoline jumping; I once broke my arm due to the force of my jump. Furthermore, an anesthesiologist I consulted during my reconstructive surgery also expressed his strong disapproval of trampolines, suggesting that they should be banned.

Common Trampoline Injuries and Prevention

The primary risks of trampolines include:

Body parts getting caught near the springs, leading to severe injuries. Falling off the trampoline, especially if there is no netting, resulting in head and other injuries. Colliding with other jumpers, leading to injuries such as sprains and fractures.

Proper safety measures can significantly reduce the risk of injury. These include:

Ensuring the trampoline is stable and properly maintained. Using a suitable safety net around the trampoline. Supervising children at all times when jumping. Restricting the number of children jumping at the same time.

Expert Recommendations

The American Academy of Pediatrics does not recommend trampolines at home, and for good reason. The injuries caused by trampoline jumping can be severe and life-changing. If you choose to have a trampoline in your garden, consider alternative ways to provide your children with safe and supervised physical activities, such as organized sports or supervised trampoline parks with professional staff.

While having a large trampoline (such as a 14 feet model) and using it responsibly with multiple children can sometimes go without issues, mishaps can still occur. I have had up to six teenagers on my 14 feet trampoline without any injuries, but I witnessed my 3-year-old falling off when the zip was left open. This incident underscores the need for constant supervision and proper precautions to ensure the safety of children.