Can People Outside the Therapy Profession Be Therapists?
It is a common belief that individuals outside the therapy profession might consider themselves competent therapists. However, the reality is more nuanced and requires a comprehensive understanding of psychotherapy. In this article, we explore why and how people from outside the profession think they can be therapists and the reasons behind it.
Understanding the Psychology of Aspiring Therapists
These individuals can generally be categorized into three distinct groups based on their perspectives and understanding of psychotherapy. Let's delve deeper into each of these groups and the reasons behind their beliefs.
Group 1: Those with 'Psych Brain'
There is a unique talent that successful therapists possess, which we call 'psych brain.' Individuals with 'psych brain' have several qualities that make them well-suited to the profession:
They have always been curious about people and their behaviors.
Their natural interest in and understanding of people around them.
Understanding and finding value in the psychotherapy process.
A strong inclination to help others.
It is not uncommon for some of my clients with 'psych brain' to have the potential to train and become licensed mental health professionals after exploring their innate abilities. These individuals have the capacity to study and learn the necessary skills, provided they take appropriate steps towards formal education and training.
Group 2: Those Who Lack Understanding
This group consists of people who have never been in psychotherapy and have formed misconceptions about what therapists do. These misconceptions can be broadly classified into two types:
Advice Givers
These individuals often believe they are always right about what others should do and feel frustrated when their advice is not followed. They imagine that therapy involves the therapist directing the client on how to live and what to do.
Supporters
On the other hand, these individuals are empathetic and believe that being a therapist is solely about being a supportive listener. They find it easy to support friends, assuming that this innate ability makes them qualified to be therapists.
However, these individuals are largely unaware of the complexities involved in diagnosing and creating appropriate therapeutic interventions. They do not realize the need to tailor interventions to specific diagnoses and individual needs. Moreover, they tend to underestimate the cognitive processes involved in a well-trained therapist's mind during therapy.
Group 3: Those with Contemptuous Attitudes
This group views psychotherapy as a con and believes that anyone can become a therapist. Their contemptuous attitude stems from a lack of understanding of the profession's complexity and the requirements involved.
These individuals share the same lack of knowledge as Group 2 but often exhibit more dismissive and dismissive attitudes. They are often unconcerned about their own limitations and the need for formal education and training in the field.
Conclusion: Reality vs. Perception
Based on the responses I've witnessed on Quora, many people believe they can effectively diagnose and treat mental health issues without formal education or training. However, the reality is quite different. Some of these individuals may become decent therapists if they pursue appropriate degrees and training.
To better understand the qualities and expertise required for psychotherapy, one can look at the works of experts like Elinor Greenberg PhD, who offers insights into the nuances of the field. Writers and thinkers who demonstrate a deep understanding of human psychology and therapy typically fall into Group 1. Those who write interesting but lack knowledge about the profession often belong to Groups 2 or 3.
It is crucial to recognize the true nature of psychotherapy and the rigorous training required to practice effectively. Those with genuine interest should consider formal education and supervised training to gain the necessary qualifications and understanding.